Understanding Working in Heels
Many forms of dance require us to work in shoes with high heels & there are a lot of injuries that result from wearing heels. In this video, you will learn how to assess for risk factors for heel work plus tips on how to improve your strength & balance when dancing in heels.
Coming up on YouTube:
Meet Your Body - Anatomy Series
Understanding Turnout
Safe Flexibility Series
Understanding Anxiety & Perfectionism
Dance Injury Series and much more...
Videos released weekly. Follow us there to stay informed.
Want to know more about a particular topic? Want a personalized consultation about a specific issue? Book your online session with Jennie Morton to get your questions answered.
Enjoy learning in a group or on a budget? Share a group session for up to 10 people. Weekly or monthly classes available on request.
Want to deepen your knowledge on dancer health? Want to help others have a healthy dance career? This program offers advanced training in anatomy, injury prevention, and emotional health, aiming to create a worldwide team of Dancer Health Advocates for every dance school or company.
Check back for launch information.
Do you wonder where your creativity comes from? Do you find yourself at the mercy of your creative muse? Are you curious about the relationship between creativity and health?
This workshop series will explore the biological processes that mediate the physical and emotional expression of creativity and artistic performance, showing how self-care is the key to high frequency performance.
Introductory Webinar: Thursday August 8th @12pm PST
Click here for more details on this & other courses
Jennie is a former professional dancer & singer, now a Performing Arts Medicine specialist. She provides treatment, health education, & performance coaching internationally, & is the author of several books. She addresses the emotional causes of physical symptoms as well as injury prevention & technique optimization.
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